“Long-term consistency beats short-term intensity.” – Bruce Lee
You can become anything—if you’re willing to pay the price. If you’re willing to give the time, energy, money, focus, and discipline, you can have whatever you want.
REM SLEEP
Learning with Lisa Tan Although scientists have uncovered a great deal about rapid eye movement (REM) sleep as outlined below, there is still much to learn and uncover. 1 😴 Brain activity during REM sleep is similar to that seen in wakefulness. The brain cells use a great deal of