Learning with Lisa

REM SLEEP

Learning with Lisa Tan Although scientists have uncovered a great deal about rapid eye movement (REM) sleep as outlined below, there is still much to learn and uncover. 1 😴 Brain activity during REM sleep is similar to that seen in wakefulness. The brain cells use a great deal of

Read More

What is your specific knowledge?

Learning with Lisa Tan FIND AND BUILD SPECIFIC KNOWLEDGE “ When I talk about specific knowledge, I mean figure out what you were doing as a kid or teenager almost effortlessly. Some thing you didn’t even consider a skill, but people around you noticed. Your mother or your best friend

Read More

Motivation vs Discipline

Learning with Lisa Tan “So often we read about passion and drive leading to success, but I bet a great deal of their success is actually attributed to consistent improvement achieved through discipline. If we wait for motivation, it may never come. By choosing discipline, we give ourselves the power

Read More

Give and Take by Adam Grant

Learning with Lisa Tan Sharing some points from the book, and will continue doing so. A highly recommended read. According to conventional wisdom, highly successful people have three things in common: hard work, talent, and luck. But there is the fourth ingredient. A critical but often neglected ingredient – success

Read More

Upgrade your Immunity with Herbs by Dr. Joseph Mercola

Learning with Lisa Tan 🌿Herbs and spices!♥️ Before the advent of drugs and medicine, plant remedies were the go-to medicines. They favourably impact your health in several ways. Herbs and spices are richest in antioxidants, dense in vitamins and minerals. Eating a wide array of herbs and spices on a

Read More

What’s my superpower?

Learning with Lisa Tan Fighting your ego to find self-awareness The two things which most of us experience are ”I’m the best, I can crush this, I’m going to show everyone how good I am!” Or ”I’m the worst. I’m the dumbest, I’m the biggest loser, I’m just worthless” Both

Read More

REM SLEEP

Learning with Lisa Tan Although scientists have uncovered a great deal about rapid eye movement (REM) sleep as outlined below, there is still much to learn and uncover. 1 😴 Brain activity during REM sleep is similar to that seen in wakefulness. The brain cells use a great deal of

Read More

The Paradox of Choice – Why More is Less

Learning with Lisa Tan ☀️📤📈Choosing How to Werk🏋️‍♀️📆🗓 “After people choose a career path, new choices face them. The telecommunication revolution has created enormous flexibility about when and where many people can work. And once people are in the position to be able to work at any time from any

Read More