I wrote Productivity, Health & Habit Tracking Tools article 2.5 years ago and it is still a good guide and primer. I suggest you take a look at both articles and see what will work for you. I take my recommendations v seriously and this article will share: A) My
Learning with Lisa Tan FIND AND BUILD SPECIFIC KNOWLEDGE “ When I talk about specific knowledge, I mean figure out what you were doing as a kid or teenager almost effortlessly. Some thing you didn’t even consider a skill, but people around you noticed. Your mother or your best friend
Learning with Lisa Tan Until quite recently, academics who studied management assumed that workplace conflict was bad for productivity. But now, there’s an increasing recognition that conflict can have positive effects – and to avoid it is harmful. In conflict-avoidant workplaces, people would say ‘ I noticed early on that
Learning with Lisa Tan “So often we read about passion and drive leading to success, but I bet a great deal of their success is actually attributed to consistent improvement achieved through discipline. If we wait for motivation, it may never come. By choosing discipline, we give ourselves the power
Learning with Lisa Tan Sharing some points from the book, and will continue doing so. A highly recommended read. According to conventional wisdom, highly successful people have three things in common: hard work, talent, and luck. But there is the fourth ingredient. A critical but often neglected ingredient – success
Learning with Lisa Tan Today’s a cheery message regarding lie detection with friends and loved ones! 🥳 Although lies form a large part of our exchanges with other people, we’re actually not very good at telling when someone is deceiving us. Research on lie detection suggests that people only detect
Learning with Lisa Tan 🌿Herbs and spices!♥️ Before the advent of drugs and medicine, plant remedies were the go-to medicines. They favourably impact your health in several ways. Herbs and spices are richest in antioxidants, dense in vitamins and minerals. Eating a wide array of herbs and spices on a
2022 Yearly & Monthly Planner Couldn’t find a planner that I liked and suited my needs, so made one for myself. Sharing in case any of you are interested. Links to download below. 🙂 YEARLY – Body: Year, segmented into quarters. To write plans and big events in quarters, easy
Learning with Lisa Tan Fighting your ego to find self-awareness The two things which most of us experience are ”I’m the best, I can crush this, I’m going to show everyone how good I am!” Or ”I’m the worst. I’m the dumbest, I’m the biggest loser, I’m just worthless” Both
Learning with Lisa Tan Although scientists have uncovered a great deal about rapid eye movement (REM) sleep as outlined below, there is still much to learn and uncover. 1 😴 Brain activity during REM sleep is similar to that seen in wakefulness. The brain cells use a great deal of
Year Compass 2021 – 2022 My favourite exercise but it’s can be lengthy and “painful”. I send this to all my close friends and encourage them to do this. You have to dig deep and spend a long time in the right environment and frame of my mind. My suggestion
Learning with Lisa Tan ☀️📤📈Choosing How to Werk🏋️♀️📆🗓 “After people choose a career path, new choices face them. The telecommunication revolution has created enormous flexibility about when and where many people can work. And once people are in the position to be able to work at any time from any
Guess who’s now an ACE certified personal trainer? 😆 After struggling with information overload, cramming totally new and unfamiliar concepts, sleeping at 3 am every day to study, whining & wondering what did I get myself into,…. I PASSED! 🥳🥳 (I honestly thought I’ll fail and was preparing my mom
Ruminating on THIS. 7 years & still hits me hard. 🤍 – “When young, we’re anxious — understandably — to find out if we’ve got what it takes. Can we succeed? Can we build a viable life for ourselves? If we’re going to become kinder, that process has to include